Awakened Motherhood

Core Beliefs: Not Good Enough w/ Sabrina Trobek

Welcome to this insightful episode of Awakened Motherhood, where I have an engaging conversation with Sabrina Trobak, a seasoned clinical counselor and author. Sabrina shares her transformative journey from a dedicated teacher to a therapist specializing in core beliefs, particularly the pervasive feeling of being 'not good enough.' We dive deep into the impacts of childhood experiences on adult anxieties and how unraveling these can lead to profound personal growth. Sabrina's practical insights and heartfelt wisdom provide listeners with the tools to challenge their core beliefs and embrace a more empowered, confident life. Whether you're a parent, teacher, or someone who struggles with self-worth, Sabrina's story and expertise offer hope and strategies for change. Join us for an episode filled with authenticity, learning, and inspiration.
To learn more about Sabrina visit: 
https://www.trobakholistic.org/
https://www.youtube.com/@trobakholisticcounselling4407 https://www.linkedin.com/in/sabrina-trobak-b-ed-m-a-c-p-r-c-c-ccs-99725127/
https://www.instagram.com/nge_trobak/
https://www.tiktok.com/@nge_core_belief
 
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To get Amanda's book visit: thesextraffickerswife.com
Other ways to work with Amanda: amandaquickhealing.com
Follow Amanda on substack: https://substack.com/@amandaquickhealing

Air Out! w/ Courtney Stanfield

In this episode of Awakened Motherhood, host Amanda Quick sits down with Courtney Stanfield, a veteran Canadian TV broadcaster and the founder of the revolutionary app, Air Out. They discuss Courtney's personal journey of self-healing, which began after a challenging job loss that led her to explore the depths of her identity beyond her job title. Courtney shares how this journey inspired the creation of Air Out, an anonymous chat space designed to help people express their thoughts and relieve emotional burden. They delve into the app's potential to transform lives by providing a safe outlet for thoughts and feelings, from the mundane to the deeply personal. Amanda and Courtney also emphasize the importance of separating one's identity from their thoughts and roles in life, advocating for self-acceptance and emotional freedom.
Download Air Out from Apple App Store or Google. Learn more at: https://www.airoutapp.com. Follow Courtney on IG: https://www.instagram.com/airoutapp.
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To get Amanda's book visit: thesextraffickerswife.com
Other ways to work with Amanda: ⁠amandaquickhealing.com⁠
Follow Amanda on substack: ⁠https://substack.com/@amandaquickhealing⁠

The Six Dimensions of Integrative Healing w/ Cina Hoey

In this episode of 'Awakened Motherhood,' host Amanda Quick sits down with Cina Hoey, a licensed psychotherapist and transformational coach, to explore the profound journey of integrative healing. Cina shares her six-dimensional approach that blends clinical psychotherapy with holistic interventions, addressing mind, body, soul, past, present, and future. The conversation delves into personal stories of overcoming childhood trauma, the importance of inner child work, and the transformative power of being present. Cina also discusses the impact of motherhood on her healing journey and the significance of authenticity and joy in the process. This episode is a deep dive into resilience, self-trust, and the pivotal role of mothers in shaping the future.
To learn more about Cina, please visit: https://www.cinahoey.com
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To get Amanda's book visit: thesextraffickerswife.com
Other ways to work with Amanda: amandaquickhealing.com
Follow Amanda on substack: https://substack.com/@amandaquickhealing

Stoic Empathy w/ Sher Kruse

Welcome to Awakened Motherhood, where transformative stories of empowerment and healing come to life. Join best-selling author and TEDx speaker, Amanda Quick, as she delves into the depths of resilience and self-discovery with our special guest, Sher Kruse.
Sher, an author, leadership coach, and TEDx producer, introduces her pioneering framework of Stoic Empathy, combining stoic resilience with profound emotional intelligence. In this episode, explore how these principles apply to motherhood, enriching the journey of parenting with authenticity and intentionality. Tune in to discover how to harness your fierce feminine power and the transformative potential of awakened parenting.
To learn more about Sher and her upcoming book release, please visit: 
https://www.sherminkruse.com/
https://a.co/d/aer4Uja 
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To get Amanda's book visit: thesextraffickerswife.com
Other ways to work with Amanda: amandaquickhealing.com
Follow Amanda on substack: https://substack.com/@amandaquickhealing

Journey of the Soul w/ Daina Hughes

In this episode of Awakened Motherhood, host Amanda Quick welcomes Daina Hughes, a spiritual coach, soul mentor, and end-of-life doula. Daina shares her unique approach to guiding individuals on their journeys of awakening and transformation, emphasizing the significance of aligning with one's inner wisdom. Through stories of personal growth and overcoming adversity, Daina reveals how transformative parenting and embracing the divine feminine can empower us. From her beginnings in spirituality to her experiences with motherhood, Daina's narrative inspires mothers to discover their fierce feminine power and find healing within themselves.
To learn more about Daina's upcoming book release please visit:
angelichealing.ca/look-up 
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To get Amanda's book visit: thesextraffickerswife.com
Other ways to work with Amanda: amandaquickhealing.com
Follow Amanda on substack: https://substack.com/@amandaquickhealing

Financial Independence & Divorce w/ Kathy Ferris

In this episode of Awakened Motherhood, host Amanda Quick welcomes guest Kathy Ferris, a mother of four and a passionate advocate for women's financial literacy and independence. Kathy shares her personal journey of going through a challenging divorce, the lessons she learned, and how she emerged stronger on the other side.
She speaks candidly about her experience with financial dependence and the realities of the court system, offering invaluable insights for women who may find themselves in similar situations. Kathy also emphasizes the importance of financial security within a marriage and provides practical advice for setting oneself up for success, including the significance of post-nuptial agreements.
Join us for an authentic conversation that empowers women to take control of their financial and emotional independence, offering a beacon of hope and wisdom for those navigating the complexities of modern relationships.
To learn more about Kathy, please visit: 
https://www.kathyferris.com/
https://www.instagram.com/kathyferriscoaching
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To get Amanda's book visit: thesextraffickerswife.com
Other ways to work with Amanda: amandaquickhealing.com
Follow Amanda on substack: https://substack.com/@amandaquickhealing
 

Breaking Generational Patterns w/ Dr. Carol Chu Peralta

Join host Amanda Quick in this episode of Awakened Motherhood as she sits down with Dr. Carol Chu Peralta, a clinical psychologist and owner of the Psychology Group Practice, Center for Resiliency in New Jersey. Together, they delve into the profound impact of trauma and the importance of breaking generational patterns for transformative parenting. Through heartfelt stories and professional insights, Amanda and Dr. Carol explore themes of resilience, self-trust, and the empowering journey of healing from past adversities. Tune in to discover how embracing your fierce feminine power can create genuine connections and inspire change.
To learn more about Dr Carol please visit: 
https://centerforresiliency.com/
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To get Amanda's book visit: thesextraffickerswife.com
Other ways to work with Amanda: amandaquickhealing.com
Follow Amanda on substack: https://substack.com/@amandaquickhealing

Embracing Loss & Darkness w/ Foster Wilson

In this heartfelt episode of Awakened Motherhood, Amanda Quick sits down with poet, author, and postpartum doula Foster Wilson as she shares her deeply personal journey through motherhood, marked by resilience, creativity, and unexpected challenges. Foster discusses her experiences with childbirth, including both joyous and heart-wrenching moments, and how they shaped her path as a mother and advocate for others.
Join us as we explore themes of surrender, self-discovery, and the power of community in healing. Foster's story highlights the transformative power of embracing the unknown and integrating our deepest fears and losses into a vibrant narrative of hope and connection. Whether you've faced similar challenges or simply wish to find inspiration in the remarkable strength of awakened mothers, this episode offers a space of authenticity and support.
To learn more about Foster please visit - 
www.fosterwilson.com
www.instagram.com/thefosterwilson
https://amzn.to/47tqXn8 
 
Please check out Foster's podcast, Beauty in the Break
 
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To get Amanda's book visit: thesextraffickerswife.com
Other ways to work with Amanda: amandaquickhealing.com
Follow Amanda on substack: https://substack.com/@amandaquickhealing
 

A Mother's Courage w/ Hillary Northrop

In this deeply moving episode of Awakened Motherhood, host Amanda Quick sits down with Hillary, an inspiring advocate for birth mothers' rights and voices within the adoption community. Hilary shares her powerful story of resilience, having placed her child for adoption 25 years ago while navigating the complexities of surviving a sexual assault. Join us as Hillary opens up about the emotions involved in the adoption process and her journey towards healing and empowerment.
Through candid conversations, Hillary highlights her transformation from grappling with trauma to embracing a life centered around love and compassion. Her commitment to healing and supporting other birth mothers sheds light on the profound impact of sharing our stories. Tune in for an episode filled with deep inspiration, as Hillary's journey offers hope, empowerment, and a testament to the strength of awakened mothers in transforming adversity into triumph.
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To get Amanda's book visit: thesextraffickerswife.comOther ways to work with Amanda: amandaquickhealing.comFollow Amanda on substack: https://substack.com/@amandaquickhealing

Rebirth & Heal through the Womb w/ Dr Shelly Persad

Join us in this remarkable episode of Awakened Motherhood as host Amanda Quick sits down with Dr. Shelley Prasad, celebrated as the cannabis chiropractor and author of 'Somatophobia'. Discover Dr. Shelley's inspiring journey from burnout to self-healing, facilitated through the sacred plant medicine of cannabis. Dive deep into her innovative self-healing methodology, known as body-mind synchronization, which combines energetic healing practices like womb kriyas and sacred secretion somatic sequences.
Explore the profound insights into the journey from the head to the womb, the spiritual insights of cannabis as a healing ally, and the embodiment of the divine feminine. Dr. Shelley shares her personal narrative of overcoming trauma and embracing her fierce feminine power, which is a testament to the strength and resilience inherent in awakened motherhood.
Enrich your understanding of transformative parenting and discover the warrior mama within by awakening to your inner shaman. Don't miss out on this enlightening conversation that offers wisdom, authenticity, and a new perspective on healing and empowerment.
 
To learn more about Dr Shelly Persad's work: 
Cannabis Ceremonies ⁠www.drshellypersad.com⁠
Womb Kriyas ⁠bit.ly/rebirthu⁠
Somatophobia ⁠bit.ly/somatophobia⁠
Book Readings ⁠bit.ly/somareadings⁠
Cosmic Rebirthing Portal ⁠bit.ly/cosmicrebirth⁠
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To get Amanda's book visit: thesextraffickerswife.com Other ways to work with Amanda: ⁠amandaquickhealing.com⁠Follow Amanda on substack: ⁠https://substack.com/@amandaquickhealing⁠