In this episode of 'Awakened Motherhood,' host Amanda Quick introduces Meredith Oke, a coach and host of the Quantum Biology Collective podcast. Meredith shares her journey of overcoming debilitating fatigue through discoveries in light exposure and quantum biology, emphasizing the profound impact of natural light on health. The conversation delves into the emerging field of quantum biology, exploring the intersection of physics and biology, and its implications for holistic health. Listeners are inspired to consider the deeper connections between their environment, biology, and overall well-being, while also being provided practical insights on improving their own circadian rhythms and energy levels.
For more and how to get in touch with Meredith visit: https://qbcpod.com
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