Awakened Motherhood

Whispers of Resilience w/ Nancy Heart

Welcome to a deeply inspiring episode of Awakened Motherhood! Join host Amanda Quick as she delves into the incredible journey of author Nancy Heart, who shares her experiences of overcoming a traumatic childhood to embrace her fierce feminine power and transformative parenting. In this heartfelt conversation, Amanda and Nancy explore themes of resilience, self-trust, and healing from childhood adversities.
Discover how Nancy's connection to the divine and embracing her warrior mama within has empowered her to break cycles of trauma and raise her children with love and understanding. Nancy opens up about the support systems she developed, the spiritual practices she embraced, and the ways she learned to prioritize self-care to become the mother she wanted to be.
Don't miss this episode filled with naked authenticity, deep inspiration, and invaluable insights into embodying the divine feminine on the parenting journey. Tune in and be inspired to ignite change in your own life through the power of storytelling and connection.
For more information about Nancy: Website: https://nancyheart.com YouTube Channel: https://www.youtube.com/@NancyHeartAuthorhttps://www.instagram.com/nancyheartauthor/  https://www.facebook.com/authornancyheart
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To get Amanda's book visit: thesextraffickerswife.comOther ways to work with Amanda: amandaquickhealing.comFollow Amanda on substack: https://substack.com/@amandaquickhealing

Navigating Loss in Motherhood w/ Sarah Cox

Join us in this heartfelt episode of Awakened Motherhood as Sarah shares her powerful story of navigating infertility and the profound loss of her daughter, Jasmine. Host Amanda Quick guides us through themes of resilience, healing, and the transformative power of storytelling.
Sarah's journey unfolds from her diagnosis with PCOS through multiple pregnancy losses, including the devastating stillbirth of Jasmine. Despite these challenges, Sarah emerges as a beacon of hope, using her experiences to support other families facing similar struggles.
Listen in to understand the complexities of pregnancy after loss and the unique healing power of sharing one's story. Sarah opens up about finding support, the unexpected blessing of a natural pregnancy, and how she continues to honor Jasmine's memory while raising her living children.
This episode is a testament to the strength of the human spirit and the unyielding love of a mother determined to transform her pain into a source of comfort and connection for others.
To learn more about Sarah and how to get in touch: www.journeyforjasmine.cominstagram.com/Journeyforjasminefacebook.com/JourneyforjasmineAnchor.fm/findinghopeafterloss
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To get Amanda's book visit: thesextraffickerswife.comOther ways to work with Amanda: amandaquickhealing.comFollow Amanda on substack: https://substack.com/@amandaquickhealing
 

Healing Beyond Medicine w/ Melissa Armstrong

In this episode of Awakened Motherhood, host Amanda Quick introduces Melissa Armstrong, a trauma-informed functional health consultant and owner of Holistic Health. Melissa shares her incredible journey of overcoming immense trauma, including surviving a school shooting and witnessing her brother's death. Through her healing process involving meditation, somatic work, and spirituality, Melissa found her calling to help others. Now, she empowers individuals to manage stress, trauma, and chronic ailments using a holistic approach. Join us for a powerful conversation on resilience, healing, and embracing one's inner strength for transformative change.
To learn more about Melissa please visit:https://www.instagram.com/holistichealthbymelissahttps://www.facebook.com/holistichealthbymelissawww.holistichealthbymelissa.com
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To get Amanda's book visit: thesextraffickerswife.com
Other ways to work with Amanda: amandaquickhealing.com
Follow Amanda on substack: https://substack.com/@amandaquickhealing
 

Redefining Identities: The Dance of Light and Dark in Motherhood

In this solo episode of Awakened Motherhood, host Amanda Quick delves into the complexities of duality in the world, especially as experienced by mothers. Reflecting on recent personal and collective experiences, Amanda explores how we form identities, the role of beliefs, and the impact of these on our lives and parenting.
Amanda shares her insights on embracing both light and darkness in our personal journeys, recognizing the power of vulnerability and authenticity. She discusses the importance of being present, staying open to change, and understanding the profound lessons our children teach us.
This episode invites mothers to reflect on their identities, the impact of societal expectations, and the potential for transformation through acceptance and curiosity. Join Amanda as she encourages us to move beyond rigid identities and explore the possibility of a more fluid, authentic existence.
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To get Amanda's book visit: thesextraffickerswife.com
Other ways to work with Amanda: amandaquickhealing.com
Follow Amanda on substack: https://substack.com/@amandaquickhealing
 

Wellness in Every Season w/ Autumn Carter

In this episode of Awakened Motherhood, host Amanda Quick welcomes Autumn Carter, a passionate wellness advocate and parenting coach. Autumn shares her personal journey of overcoming a chaotic and abusive childhood to embrace holistic wellness and transformative parenting. With empathy and practical strategies, she helps others rediscover their identities and find balance amid the chaos of life.
Autumn's story highlights the challenges she faced, such as dealing with ancestral trauma and the triggers that come with parenting a child with defiant disorder. Through self-discovery, therapy, and innovative parenting strategies, Autumn empowers herself and others to break free from toxic environments and embrace their natural healing abilities.
Join Amanda and Autumn as they discuss the importance of self-care, resilience, and authentic connections. Discover practical tools and approaches to handle parenting challenges, foster well-being, and create a nurturing family unit. This episode offers inspiration and encouragement for mothers seeking to unravel past traumas and cultivate a more balanced, empowered life.
To learn more about Autumn: https://youtube.com/@momswellnessineveryseasonhttps://www.linkedin.com/in/autumncarterhttps://www.facebook.com/momswellnessineveryseasonhttps://www.instagram.comhttps://wellness-in-every-season.ck.pagewww.wellnessineveryseason.com
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To get Amanda's book visit: thesextraffickerswife.com
Other ways to work with Amanda: amandaquickhealing.com
Attend monthly storytelling workshops: amandaquickhealing.com/storytelling 
Download the Unleash Your Story Workbook for Moms here.
Follow Amanda on substack: https://substack.com/@amandaquickhealing

Holiday Reflections: Redefining Family Traditions

Welcome back to Awakened Motherhood, hosted by Amanda Quick. In this special solo episode, Amanda delves into the meaning and transformation of holiday traditions post-Thanksgiving. Reflecting on her own childhood and current experiences, she challenges the expectations tied to holiday celebrations and explores creating new traditions that focus on intentional family time and gratitude.
Amanda shares intimate memories of her family's holiday dynamics, highlighting the shift from traditional gatherings to more personal, meaningful connections with her children. She discusses the importance of community involvement and her efforts to give back to others in need, drawing parallels with her own life journey.
Join Amanda as she embraces the presence of loved ones, both past and present, during the holiday season. Discover how she transforms her perspective, letting go of past expectations and finding joy in more simplified, heartfelt celebrations.
This episode invites listeners to reflect on their own holiday stories and traditions, examining the beliefs and emotions intertwined with motherhood during this special time of year. Amanda offers insights and an invitation to her upcoming workshop, aimed at helping mothers explore and rewrite their narratives.
 
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To get Amanda's book visit: thesextraffickerswife.com
Other ways to work with Amanda: amandaquickhealing.com
Follow Amanda on substack: https://substack.com/@amandaquickhealing
 

The Courage to Heal w/ Steph Shanks

In this powerful episode of Awakened Motherhood, host Amanda Quick sits down with Steph Shanks, a photographer, entrepreneur, and soon-to-be author, whose remarkable story of resilience and transformation serves as an inspiration to many. Steph candidly shares her journey from becoming a teenage mother at 16 to raising a special needs child, navigating personal and financial setbacks, and finding her purpose through her photography business.
Steph opens up about the challenges she faced, including two divorces, and how she rebuilt her life by discovering her strength and potential. She discusses the importance of self-trust and healing from traumatic experiences, highlighting how she has used her journey to motivate and uplift other women.
Join us as Steph recounts her path to empowerment, the lessons learned along the way, and her mission to help other women realize their own strength. This episode is a testament to the power of resilience and the transformative journey of embracing one's true self.
To learn more about Steph and her work visit: http://stephshanks.com/
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To get Amanda's book visit: thesextraffickerswife.com
Other ways to work with Amanda: amandaquickhealing.com
Attend monthly storytelling workshops: amandaquickhealing.com/storytelling 
Download the Unleash Your Story Workbook for Moms here.
Follow Amanda on substack: https://substack.com/@amandaquickhealing
 

Personal Power: Reclaiming Feminine Wisdom

In this thought-provoking episode of Awakened Motherhood, host Amanda Quick delves into a personal journey of awakening amidst societal and political tensions. Recorded on Election Day, Amanda shares her transformative realization about the limitations of external systems and the importance of reclaiming personal power. Raised with a democratic mindset, she recounts her shift away from dualistic political perspectives, inspired by her experiences during COVID-19.
Amanda candidly discusses her journey through the family court system, emphasizing how true change comes from within, not from relying on external structures. She highlights the profound connection between women's power and their reproductive systems, reflecting on her own experiences with pregnancy and abortion.
Through personal anecdotes, Amanda explores how listening to one's body can guide decisions and empower individuals to make choices aligned with their truth. She advocates for teaching children to trust their instincts and connect with their bodies' wisdom, fostering a future where personal empowerment transcends societal constraints.
Join Amanda as she challenges conventional narratives, urging listeners to embrace their inner knowing and cultivate a world where change begins from within. Discover the strength of the divine feminine and the resilience of awakened motherhood in this inspiring episode.
 
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To get Amanda's book visit: thesextraffickerswife.comOther ways to work with Amanda: amandaquickhealing.comAttend monthly storytelling workshops: amandaquickhealing.com/storytelling Download the Unleash Your Story Workbook for Moms here.Follow Amanda on substack: https://substack.com/@amandaquickhealing

Birth & Relationships w/ Lucy Wylde

Welcome to another episode of Awakened Motherhood. Join host Amanda Quick as she delves into the transformative journey of Lucy, a dedicated coach for women and mothers. Lucy's passion lies in helping moms thrive both physically and mentally, drawing from her vast expertise in pre- and postnatal exercise, yoga, and education.
In this episode, Lucy shares her poignant story, from her traumatic birth experience with her daughter Matilda to the profound personal growth that followed. Despite facing significant challenges, including a difficult relationship and unexpected health issues, Lucy's resilience and determination shine through. Her story is a testament to the power of self-trust, healing, and embracing one's fierce feminine power.
Listen in as Amanda and Lucy discuss the deep-seated societal pressures on mothers, the importance of trusting one's instincts, and the journey of finding strength in vulnerability. Whether you're navigating your own path or seeking inspiration, Lucy's story is a powerful reminder of the warrior mama within us all.
Join us for a heartfelt conversation filled with authenticity, inspiration, and genuine connection. Discover how embracing your true self can be the catalyst for change in your life and the lives of your children.
Lucy Wylde is a Coach for Women and Mothers. Her work and passion lies in helping mums to thrive (in body and mind), not just survive. Lucy is a highly experienced perinatal exercise specialist, yoga teacher, matrescence activist and educator and Mum.
To learn more about Lucy and her work visit:www.instagram.com/lucywyldecoachingwww.facebook.com/lucywyldecoaching www.lucywyldecoaching.com
 
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To get Amanda's book visit: thesextraffickerswife.com
Other ways to work with Amanda: amandaquickhealing.com
Attend monthly storytelling workshops: amandaquickhealing.com/storytelling 
Download the Unleash Your Story Workbook for Moms here.
Follow Amanda on substack: https://substack.com/@amandaquickhealing
 

Unstuck: Self-Care in the Midst of Adversity

In this solo episode of Awakened Motherhood, host Amanda Quick delves into the critical topic of self-care amidst life's overwhelming challenges. She shares personal insights and experiences, exploring how mothers can navigate feelings of being stuck and regain control of their lives. Amanda discusses the importance of separating oneself from external chaos to find inner peace and strength, emphasizing the need to prioritize self-care and emotional well-being.
Through candid storytelling, Amanda highlights the significance of recognizing and processing emotions, moving through them with intention, and allowing space for personal growth. She encourages listeners to reconnect with their intuition and embrace the profound journey of self-discovery, offering practical advice on how to nurture oneself and create a fulfilling life, even amidst adversity.
Join Amanda as she invites mothers to embark on a path of healing and empowerment, reminding them that their stories and resilience can ignite change. Tune in to discover how to embrace your divine feminine power and uncover the warrior mama within.
 
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To get Amanda's book visit: thesextraffickerswife.com
Other ways to work with Amanda: amandaquickhealing.com
Download the Unleash Your Story Workbook for Moms here.

Follow Amanda on substack: https://substack.com/@amandaquickhealing